What should be noted when caring for patients with benign prostatic hyperplasia?

Patient's question:

Recently, I've been experiencing incomplete urination and an increase in post-voiding residual urine, with difficulty urinating. After a check-up, it was found to be benign prostatic hyperplasia (BPH). What should patients with BPH pay attention to in daily life? What should they avoid doing? What should patients with BPH pay attention to in daily life?

Doctor's answer:

It is not advisable to sit for long periods frequently, as this can lead to conditions like hemorrhoids and may cause congestion in the perineum, resulting in difficulty urinating. Regularly participating in physical and cultural activities, as well as practicing Qigong exercises, can help alleviate symptoms. Holding in urine can trigger overfilling of the bladder, weakening the detrusor muscle of the bladder, leading to recurrent urinary difficulties and potentially acute urinary retention. This can further contribute to benign prostatic hyperplasia (BPH). Therefore, it is essential to urinate whenever the urge arises.
Benign prostatic hyperplasia (BPH) is a common prostate condition, with a higher probability of occurrence in middle-aged and elderly men. There are several factors that can contribute to BPH, such as overexertion, alcohol consumption, sexual activity, or infections. All of these can lead to the development of BPH.

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