What foods are good for male sexual dysfunction?

Patient's question:

Married for two years now, our sexual life is getting less and less. I feel weak and unable to perform, with insufficient hardness and premature ejaculation. My wife is also unhappy. What foods are good for male sexual dysfunction?

Doctor's answer:

Male dysfunction is generally associated with kidney deficiency. It can be addressed using traditional Chinese medicine formulations such as Liuwei Dihuang Wan and Jin Suo Gu Jing Wan for conditioning or Yang Jing Gu Ben Wan. Rest is important. Consuming foods that support kidney health and essence, such as oysters, walnuts, chestnuts, soft-shell turtles, clams, pigeon eggs, and pig kidneys, can be beneficial for male patients. Timely treatment can reduce the likelihood of recurrence, while delayed treatment may affect fertility. Therefore, patients should seek appropriate treatment promptly and maintain a regular sex life while avoiding prolonged sitting. Wishing you a speedy recovery.

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