How to treat premature ejaculation well

Patient's question:

When having sex with my wife, the time is always very short, and I ejaculate quickly, which makes the other half unsatisfied. I'm asking if there are any ways to treat premature ejaculation for a 21-year-old male, besides the cold and hot alternating wash of the penis, is it valuable?

Doctor's answer:

In general, if sexual ejaculation is too fast, it may be considered premature ejaculation. It is recommended to visit a local regular comprehensive hospital's urology department for an examination to identify the cause. If the glans is sensitive, you can use alternating hot and cold water to clean it every night before bed to reduce glans sensitivity. It is advised to maintain a light and regular diet, enhance nutrition, avoid frequent sexual stimulation, pay attention to the hygiene of the foreskin and glans to reduce glans sensitivity. If premature ejaculation is caused by kidney deficiency during sexual intercourse, using traditional Chinese medicine such as Luoyang Guling Pills can be observed. Additionally, during the treatment of male urological conditions, in addition to immediate treatment, the patient's dietary condition and psychological state are also particularly important. The patient must maintain a light diet and always keep a cheerful and optimistic attitude.

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