How is frequent urination generally treated effectively?

Patient's question:

Frequent urination, waking up with swollen eyelids, feeling sore in the calves after exercise. Abdominal ultrasound shows no problems. Could you please ask the doctor how effective treatment is generally for frequent urination?

Doctor's answer:

Based on your situation, it is speculated that frequent urination caused by kidney deficiency can be addressed by taking Liuwei Dihuang Wan or Yougui Wan, both of which help stabilize the body. The most important thing is to enhance physical exercise and maintain a regular lifestyle, in addition to good habits. Reduce overtime work, avoid prolonged sitting, and engage in more outdoor activities. Avoid sexual intercourse and it is recommended to control the frequency of sexual activity, generally once a week, or regulate the frequency of sexual life. Excessive sexual intercourse or overindulgence in sex may lead to prostatitis, which can then cause kidney deficiency, followed by adverse reactions such as premature ejaculation. It is advised that you must self-control the frequency of sexual intercourse or sexual life.

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