What should premature ejaculation patients pay attention to?

Patient's question:

Premature ejaculation, rapid ejaculation, unable to control, very troublesome, how to treat? Unable to control, very troublesome, how to treat?

Doctor's answer:

Premature ejaculation should pay attention to the following points:
1. Actively engage in physical exercise to improve physical and mental fitness and enhance mental control.
2. Adjust emotions and completely eliminate tension, inferiority, and fear caused by anxiety, ensuring relaxation during sexual activity.
3. Pay attention to controlling the frequency of sexual intercourse, avoiding sexual activity after fatigue or forced intercourse.
4. If the male suffers from premature ejaculation, the female should avoid complaining or blaming, as this may alleviate the male's psychological pressure. Pay attention to consuming more foods that support kidney health and essence, such as oysters, chestnuts, soft-shell turtles, pigeon eggs, and pig kidneys.

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