Patient's question:
How should one maintain health when suffering from prostatitis? How should one pay attention to prostatitis? How should one maintain health with prostatitis in daily life? How should one maintain health with prostatitis in daily life?Doctor's answer:
Prostatitis pain is generally caused by prostatitis, so in addition to the symptoms of prostatitis, the pain is also difficult for patients to endure. The pain is mainly concentrated in the perineum, scrotum, pubic symphysis, and urethra. Therefore, when dealing with prostatitis pain, attention should be paid to many things.1. Repeatedly tighten and lift the anus, then relax the anus and testicles to stabilize local blood circulation;
2. Insert a finger into the patient's rectum and instruct them to gently use defecation pressure to guide the finger in without straining. Simultaneously, relaxing the pelvic muscles through pelvic muscle training can also achieve the effect of expanding the anus and relaxing the pelvic muscles;
3. In a warm and relaxed environment, repeatedly pull the scrotal wall 20–30 times using the scrotal wall traction method, which can relax the inner lining of the scrotum and the cremaster muscle.