Patient's question:
Premature ejaculation, rapid ejaculation, unable to control, very troublesome, how to treat? Unable to control, very troublesome, how to treat?Doctor's answer:
Premature ejaculation should pay attention to the following points:1. Actively participate in physical exercise to improve physical and mental fitness and reduce the ability to control thoughts.
2. Adjust emotions and completely eliminate tension, inferiority, and fear caused by worry, ensuring relaxation during sexual activity.
3. Pay attention to controlling the frequency of sexual intercourse, avoiding sexual activity after fatigue or forced intercourse.
4. If the male suffers from premature ejaculation, the female should avoid complaining or blaming, as this may relieve the male's psychological pressure. It is recommended to consume more foods that support kidney health and solidify essence, such as oysters, chestnuts, soft-shell turtles, pigeon eggs, and pig kidneys.
In addition to treating male urological conditions, patients should also pay attention to diet, such as maintaining a light diet and engaging in more outdoor activities.