How to improve premature ejaculation, hardness, and poor performance during sex?

Patient's question:

At the age of 50, sometimes I lack stamina, and during sex, premature ejaculation and hardness are not very good.

Doctor's answer:

It is necessary to consider masturbation or excessive sexual activity. It is important to control and maintain a proper diet and regular lifestyle habits. At the same time, it is necessary to focus on enhancing physical fitness through exercise. When necessary, further detailed examination should be conducted to confirm the diagnosis and adopt comprehensive evaluation measures to treat the condition and restore health. In addition to timely treatment for premature ejaculation, patients also need to pay attention to nursing aspects, such as maintaining a light diet and engaging in outdoor activities. Meanwhile, patients should also pay attention to choosing a professional hospital for diagnosis to achieve better treatment outcomes.

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