Patient's question:
I am 45 years old this year, and I started experiencing it since I was 40. I have already had a hernia surgery, and it came back again this year. I really don't have much headache, but now I have to fight it again. Help, how should I solve and comprehensively prevent the recurrence of hernia surgery?Doctor's answer:
Patients with hernia who have undergone surgery once and then experience a recurrence of the condition have no particularly effective methods and must resort to a second surgery for treatment. After the hernia is repaired surgically, it is recommended that you exercise regularly to strengthen abdominal muscles, develop good lifestyle and dietary habits, and avoid constipation and diarrhea, which can increase abdominal pressure and lead to a recurrence of the hernia. Regulate physical and mental health, maintain personal hygiene, and avoid bacterial invasion due to weakened immunity.