How to determine if you have erectile dysfunction?

Patient's question:

Sexual function is basically normal; able to achieve erection quickly after sexual stimulation from the opposite sex; masturbation can lead to erection. Previous treatment history and effectiveness: none. What kind of assistance is needed: Can you give some good advice?

Doctor's answer:

Erectile dysfunction refers to the inability to achieve an erection or maintain a firm erection when sexually aroused, or having an erection with a certain degree of hardness but unable to maintain it for a sufficient amount of time during masturbation, thereby hindering masturbation or preventing it from being completed successfully.
Advice: You may still be experiencing long-term masturbation. The first step for your current situation is to stop masturbating. Then, pay attention to adjusting your diet and lifestyle. Participate in regular physical exercise to improve your physical and mental health, and reduce the ability to control your thoughts.

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