5 Minutes to Perfect Leg Shape (Urban Women's Aerobics Series)

Author: Hanerol Pierson-Sarmick
Publisher:
Publish Date: 2003-06-01
Features: This set of books introduces a series of full-body fitness exercises in a visually appealing and easy-to-understand format. These exercises are highly targeted, simple to perform, and can be done anytime and anywhere. We believe that by practicing this series of exercises, you will achieve a perfect posture, a healthy body, and a youthful vitality in no time.