What are the effects of sleep disorders in children?

Patient's question:

The child is 11 years old this year. Starting this year, he has been tossing and turning at night and says he's not sleepy. Even when I read him small stories at night, he still can't fall asleep. He used to fall asleep quickly, but now he stays up very late and feels sluggish in the morning. I'd like to ask what are the effects of sleep disorders in children?

Doctor's answer:

Long-term sleep disorders prevent the brain nerves from getting adequate rest, limiting the secretion of growth hormone, which affects a child's physical and mental health, as well as their physical and intellectual development. First, it is important to rule out organic conditions such as rhinitis, nasal polyps, enlarged tonsils, and tonsillitis. If the child is picky about food, a blood test for trace element levels can be conducted, and appropriate vitamin supplementation can be provided. Maintain a cheerful mood and keep the indoor environment quiet and tidy.

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