What should male infertility patients avoid eating?

Patient's question:

The physical examination by the unit revealed that there is a problem with my sperm, which is likely to cause me to be infertile. But I am only 82 years old this year, how could I get this disease? I am really pessimistic now. Please ask: What should male infertility patients avoid eating?

Doctor's answer:

Male infertility patients should avoid spicy and irritating foods such as chili peppers, ginger, mustard, etc. In addition to alcohol, which can kill sperm, male infertility patients should also avoid smoking and drinking. Moreover, cottonseed oil also has a sperm-killing effect, so it is not advisable to consume foods made with cottonseed oil excessively. There are many factors contributing to male infertility, and they are multifaceted. In terms of diet, it is better to consume foods that are beneficial to health, such as those rich in zinc, protein, and vitamins, as well as animal organs. Nutritional intake should be enhanced, and exercise should be strengthened. Infertility conditions are prone to recurrence, requiring long-term medication.

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