How should common erectile dysfunction be treated effectively?

Patient's question:

Often appearing as prolonged but soft, fatigue in the middle, difficulty in erection, and other symptoms. How should impotence and premature ejaculation be treated?

Doctor's answer:

Premature ejaculation, from the perspective of Traditional Chinese Medicine, is related to the deficiency of kidney qi and the instability of kidney essence. You can first try treating it with traditional Chinese medicine. It is recommended to relax your work and life rhythm and always maintain a pleasant mood. You can a bit more beef, lamb, dog meat, chives, etc. These foods contain a lot of zinc, and semen also contains a lot of zinc, so eating more meat can help alleviate zinc deficiency. You can also take some traditional Chinese patent medicines such as Guiluxianger and Shenqi Pill. Quit smoking and limit alcohol consumption, and absolutely avoid sexual activity after drinking alcohol. In addition, during the treatment of premature ejaculation, in addition to taking medication, the patient's dietary condition and psychological state are also crucial. The patient must maintain a light diet.

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