Patient's question:
Patient is male, 42 years old, diagnosed with the condition in a recent examination, the condition is severe, feeling very upset, wants to consult about what to pay attention to in life after developing premature ejaculation.Doctor's answer:
Premature ejaculation should pay attention to the following points:1. Engage in regular physical exercise to improve physical and mental fitness and enhance mental control.
2. Adjust emotions and completely eliminate tension, inferiority, and fear caused by anxiety. During sexual activity, strive to relax.
3. Pay attention to controlling the frequency of sexual intercourse. Avoid having sex after fatigue or forced intercourse.
Hello, it is recommended to consume more foods that support kidney health and essence, such as oysters, chestnuts, soft-shell turtles, pigeon eggs, and pig kidneys.
In addition to immediate treatment, the patient's dietary condition and psychological state are also crucial. The patient must maintain a light diet while always keeping a cheerful and optimistic mindset to avoid unnecessary interference in the complete recovery from premature ejaculation.