Patient's question:
Can varicocele be prevented? It's quite worrying when this condition occurs, and I want my condition to improve through treatment. I look forward to your reply.Doctor's answer:
Prevention of Varicocele: First, men should walk frequently and avoid maintaining the same posture for long periods. Even while working, it's important to move around appropriately. If working requires prolonged sitting, change the leg being supported every few minutes and regularly perform foot lifting and lowering exercises. During breaks, try to elevate your legs to improve blood circulation, or take short walks if possible. Second, when sitting for long periods, keep your legs parallel and avoid crossing them. Stand up and move around for half an hour every 40 minutes. Additionally, regular exercise, especially walking, can help strengthen leg muscles.