Patient's question:
At the age of 58, I've been feeling very tired recently. Last night, during sexual intercourse with my wife, I ejaculated in less than a minute and felt extremely exhausted. Will this continue indefinitely? Please ask: How can premature ejaculation be treated reliably?Doctor's answer:
The glans is the male's primary sensitive area. If the sensitivity of the glans can be reduced, ejaculation can be delayed. Here are several methods explained below that may help you.Second: Concentration Method; If you focus on other thoughts during sex, it can temporarily alleviate the sense of guilt about ejaculation.
Third: Mechanical Control Method; Wearing a condom generally extends the duration compared to direct intercourse.
Second: Strengthening Physique; People with better physical fitness tend to have longer sexual endurance. Therefore, fundamentally speaking, exercising the body is very important, and attention should also be paid to nutrition. A comprehensive evaluation of the decline in physical fitness is the root cause.
It is hoped that these methods can help you achieve the most perfect sexual experience! Wishing you good health.