How to treat irregular and dry bowel movements?

Patient's question:

Age irregular bowel movements, dryness, after persisting in drinking water and eating more fruits and vegetables, it has not improved. What should I do? If medication is needed, what should I take? Thank you! First question supplement: A doctor suggested drinking senna leaf water, but I don't know what senna leaf water is. Where can I buy it?

Doctor's answer:

Hello: You can drink some senna leaf tea.
The above is advice regarding irregular bowel movements and constipation. It is mainly caused by poor dietary habits in children. It is recommended to give them probiotics to regulate their intestines, drink more water, and eat more bananas, dragon fruits, kiwis, and other fruits that promote bowel movement. The diet should be light and avoid fried and spicy foods. Regular exercise is also important to promote intestinal movement, keep bowel movements regular, and develop the habit of defecating at the same time every day.
I hope the above suggestions are helpful to you. Wishing you good health!

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