What are the benefits of children eating shrimp often?

Patient's question:

Please ask the doctor, are there any benefits to the child eating shrimp and walnuts often, and are there any harmful effects on the body? Please ask the doctor, are there any benefits to the child eating shrimp and walnuts often, and are there any harmful effects on the body?

Doctor's answer:

Hello, this parent. Shrimp is extremely rich in nutrition, containing several to dozens of times more protein than fish, eggs, and milk. It is also rich in minerals such as potassium, iodine, magnesium, and phosphorus, as well as vitamins A and theophylline. Its meat is as tender as fish and easy to digest, making it highly beneficial for health. Shrimp is rich in magnesium, and regular consumption can help supplement magnesium deficiencies. Babies who eat shrimp often can replenish calcium in their bodies.

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