How to treat premature ejaculation and how to do it better

Patient's question:

I had my first nocturnal emission, and later there were a few more. But it's said that nocturnal emissions during puberty are normal. In fact, there haven't been any since then. However, in the past month, I've had 4 nocturnal emissions, and I'm already 31. Please ask: How can nocturnal emissions be treated, and what is the best way to do so?

Doctor's answer:

Ejaculation is a common physiological phenomenon in men after puberty. Married young men who experience ejaculation once every two weeks are experiencing overflow ejaculation due to full semen, which is not a cause for concern. If the frequency of ejaculation is high, accompanied by symptoms such as mental fatigue, dizziness, confusion, insomnia, frequent dreams, lackluster complexion, sore waist and knees, and weakness in the limbs, it is pathological ejaculation and requires treatment. Treatment includes psychological adjustment, dietary adjustment, and medication, among other aspects. Psychological adjustment is particularly important for ejaculation. Pay attention to sleep posture, avoid lying face down, do not wear tight clothing, do not drink alcohol or consume spicy and irritating foods, do not smoke, and frequently wash underwear and pants, while maintaining hygiene of the external genitalia. If there is inflammation in the perinatal system.

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