Patient's question:
I have a friend who accidentally broke his arm a few weeks ago. In this period, the joints of the arm have been a bit stiff. I would like to ask, what are the rehabilitation training methods for arm fractures?Doctor's answer:
Early stages were primarily focused on maintenance. However, it is essential to prevent muscle atrophy. After healing, a gradual approach can be taken. Mild exercise within your own capacity mainly involves the concern of muscle strain, which can easily lead to prolonged duration. But you should not lift heavy objects in the early stages. Patients with arm fractures definitely need strict rest and protection for a period of time, which is more beneficial for bone healing. Never overexert or engage in excessive activity too early, as this can affect bone healing and even cause bone misalignment. General exercise is mainly aimed at restoring joint mobility to regain normal function, as prolonged inactivity can lead to joint stiffness. Exercise can generally only be performed once bone callus has formed.