How can I eat to help with premature ejaculation?

Patient's question:

Lately, I've always felt very tired physically. Last night, during sex with my wife, I came in less than a minute and felt extremely exhausted. Will this situation continue like this? I would like to ask: what foods can help regulate premature ejaculation?

Doctor's answer:

After reading your situation, I suggest you should quit the habit of sexual intercourse as soon as possible. If you don't quit, the condition may worsen, not only causing recurrent symptoms of premature ejaculation but also issues like reduced sperm motility and dead sperm, which will severely affect fertility. It is recommended that you visit a hospital for timely treatment, combined with rehabilitation exercises, to gradually recover. Premature ejaculation can be alleviated, but the treatment process is generally slow, and the condition is prone to recurrence after treatment. Therefore, during treatment, medication should be used according to the specific symptoms. Additionally, patients should maintain a light diet, avoid foods, and not smoke or drink beer. I hope the male patient can recover as soon as possible!

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