How to treat premature ejaculation to get better?

Patient's question:

I masturbate quite frequently. Recently, my family introduced me to someone, and everything seems great, but I've noticed that I might have premature ejaculation. I think it might be due to my past masturbation habits. I'm really suffering now. Could you please tell me: How can premature ejaculation be treated to improve?

Doctor's answer:

I've noticed that my premature ejaculation problem is getting worse. I seem to lack energy most of the time, and I can't last long during intimacy. The force of my ejaculation is also not strong enough. Since the premature ejaculation issue is severe, medication is necessary. I recommend visiting a urologist for a follow-up examination to determine the cause of the problem. In daily diet, it's important to avoid smoking, alcohol, and spicy, greasy foods. Pay attention to consuming sufficient protein, vitamins, and other nutrients. Eat more fruits and vegetables, exercise moderately, and avoid overworking. For premature ejaculation patients, timely treatment can reduce the frequency of the issue. If left untreated, it can affect overall health. Therefore, patients should seek appropriate treatment promptly and pay more attention to self-care in daily life, avoiding spicy foods. Wishing you a speedy recovery.

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