What is the matter with sleepiness and fatigue?

Patient's question:

I am a female. 23 years old, and I can sleep a lot every day. I need to take a nap in the morning and afternoon. I don't have any major health issues, just love sleeping, and my rest schedule is very regular. Please help me solve this problem. Thank you.

Doctor's answer:

Hello, what is the cause of drowsiness and fatigue? If it is just mild fatigue and drowsiness,、, and does not excessively affect daily life and work, it can be considered mild hypersomnia. Fatigue and drowsiness are most noticeable in adolescents and young adults. This may be because people tend to rely on physical strength to maintain poor mental states. When the body's energy is rapidly depleted and physical exhaustion is severe, it naturally leads to more severe drowsiness.

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