Patient's question:
This situation has been going on for a while. I often feel like there's fluid accumulation in the testicles, and they are red and swollen. However, because it's a sensitive area, it's a bit embarrassing to see a doctor. I did some research and think it might be testicular inflammation. Could you please tell me: What are some common knowledge points for testicular appendicitis care?Doctor's answer:
1. Pay attention to mental health: Always maintain a cheerful mood, avoid overexertion, and engage in appropriate physical activities such as Qigong and Tai Chi to strengthen the body, prevent colds, and never hold back urine.2. Pay attention to dietary care: How should epididymitis be managed? Maintain a stable diet structure to avoid excessive intake of high-cholesterol foods. Encourage the consumption of "white meat" (such as chicken and fish, which contain lower cholesterol) and limit the intake of "red meat" (such as pork, beef, and lamb, which contain higher cholesterol), as this can help prevent the recurrence of benign prostatic hyperplasia.
3. Pay attention to lifestyle care: Avoid spicy and irritating foods and alcohol to eliminate the source of internal damp-heat. Cold exposure in the groin area, excessive sexual activity, and holding back urine can easily lead to sympathetic nerve excitement, causing difficulty in urination. It is also important to avoid these factors.