What should I do about frequent nocturnal emissions recently?

Patient's question:

When I was a child, I experienced my first ejaculation. Later, I also had a few more incidents, but it's said that ejaculation during puberty is normal. In fact, there haven't been any cases of ejaculation since then. However, in the past month, I've had multiple episodes of ejaculation. What should I do about this recent frequent ejaculation?

Doctor's answer:

Ejaculation during sleep can be caused by sexual dreams, or result from overly warm bedding, tight underwear, stimulation of the penis by clothing, or pressure on the penis. Ejaculation during sleep can be either due to deficiency or excess, with some cases starting with excess and then becoming deficient. Over time, deficiency becomes more common, or a combination of deficiency and excess may occur. Deficiency is further classified as yang deficiency or yin deficiency. The condition primarily affects the kidneys: yang deficiency leads to a weak grip on semen, often caused by congenital insufficiency, excessive sexual activity, early childbirth, or irregular sexual habits; kidney yin deficiency results in excess fire, disturbing the seminal chamber and causing ejaculation.
Recommendation: You can use traditional Chinese medicine formulas such as Liuwei Dihuang Wan (Six-Flavor Rehmannia Pill) and Jin (Golden Lock Firming Pill) to nourish your body, and pay attention to rest. Consume more foods that support kidney health and semen retention, such as oysters, walnuts, chestnuts, soft-shell turtles, clams, pigeon eggs, and pig kidneys.

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