What foods are good to prevent premature ejaculation?

Patient's question:

Okay, here is the translation following your instructions:
That is, recently, I found that the time I have sex with my wife is particularly short. Sometimes, as soon as I enter, I ejaculate immediately. In my case, this should already be considered premature ejaculation, right? Please ask: What food is good to eat for preventing premature ejaculation?

Doctor's answer:

Hello; Regarding the treatment of premature ejaculation: 1 Enhance communication and emotional connection between men and women. 2 Both partners practice controlling sexual techniques, understand the physiological differences in sexual responses between men and women, and appropriately master the necessary techniques in sexual life. 3 Reduce the amplitude and speed of penile thrusting, increase sexual stimulation to the penis, while the female actively pleases with actions, reaching sexual climax as quickly as possible to ensure mutual satisfaction. 4 Prevent sexual intercourse and restrain sexual activities, which helps in the comprehensive prevention and treatment of premature ejaculation. 5 Eat more fruits and vegetables, especially foods high in vitamin B1, which can maintain the balance between excitation and inhibition of the nervous system. To prolong the duration, you can use external delay drugs made of pure Chinese herbal medicine, which have no side effects or dependence.

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