Patient's question:
I found that I don't have morning erections, and during this time when I was masturbating, I realized that I simply can no longer get an erection. What is going on here? Is it erectile dysfunction? It's terrifying. Please ask: How long does erectile dysfunction take to improve?Doctor's answer:
You can take Zuogui Pill, a medicinal supplement for boosting yang and nourishing the kidneys. You can also consume a variety of yang-nourishing foods such as beef, mutton, chives, and pig kidneys on a regular basis. Additionally, you can perform many sexual massages to reduce sexual performance, such as:1. Gently rub the sides of your waist in a clockwise direction with both hands, for 50 circles to treat kidney deficiency. Then, use both hands to rub up and down your lower back, for 10 minutes to treat kidney deficiency, which can prevent kidney exhaustion.
2. To treat kidney deficiency, tighten your anal muscles firmly 50-100 times before going to bed. This can be beneficial for premature ejaculation, erectile dysfunction, and reduced sexual function.
I hope this is helpful to you. Based on your description, you should relax your mind.
Note: Avoid working overtime frequently, excessive sexual activity, or having too frequent sexual intercourse in daily life, as these can directly interfere with sexual function.