Eat like this. You can be fair and smooth - Skin Care - The New Beauty's Food Love - God of Food001

Author: None
Publisher:
Publish Date: 2003-09-01
Features: This is a healthy recipe book that combines Chinese and Western nutrition, wellness, and beauty. The book categorizes various vegetables, fruits, Chinese medicinal herbs, whole grains, and other plant-based ingredients—either as main dishes, desserts, or beverage components—according to the concerns of women (in fact, men are also paying more attention to their appearance) such as whitening, acne fighting, and wrinkle removal. These dishes and dessert recipes are highly worth familiarizing with, remembering, and frequently consuming! This book uses common and easily accessible vegetables, fruits, and Chinese medicinal herbs as food supplements. Its content not only analyzes vegetables and fruits from a modern nutritional perspective but also explains Chinese medicinal herbs from a traditional medical viewpoint, truly providing an excellent reference for public health and wellness. This is a healthy recipe book that combines Chinese and Western nutrition, wellness, and beauty. The book categorizes various vegetables, fruits, Chinese medicinal herbs, whole grains, and other plant-based ingredients—either as main dishes, desserts, or beverage components—according to the concerns of women (in fact, men are also paying more attention to their appearance) such as whitening, acne fighting, and wrinkle removal. These dishes and dessert recipes are highly worth familiarizing with, remembering, and frequently consuming! This book uses common and easily accessible vegetables, fruits, and Chinese medicinal herbs as food supplements. Its content not only analyzes vegetables and fruits from a modern nutritional perspective but also explains Chinese medicinal herbs from a traditional medical viewpoint, truly providing an excellent reference for public health and wellness.