What are the causes of benign prostatic hyperplasia?

Patient's question:

Doctor, I have frequent urination and painful urination. I went to the hospital for a check-up, and the doctor said I have benign prostatic hyperplasia. What are the causes of benign prostatic hyperplasia?

Doctor's answer:

The causes of benign prostatic hyperplasia (BPH) are many, including hormonal imbalance, frequent holding of urine, changes in the prostate itself, spicy diet, or drug use, among others. Mild fibrosis does not require treatment, while severe cases can be treated with medication. Pay attention to avoid prolonged sitting, cycling, or horseback riding, and engage in regular exercise. Do not hold urine and avoid tight underwear. Maintain good hygiene of the external genitalia, have regular sexual activity, and avoid prolonged or excessive sexual intercourse. Abstain from sexual activity. Eat more fresh vegetables and fruits, consume more tomatoes, drink plenty of water, avoid alcohol, and refrain from spicy foods, which can help control fibrosis expansion.

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