How to treat premature ejaculation for better results

Patient's question:

Hello, I recently found that during sexual intercourse with my wife, I often can't help but ejaculate prematurely. I suspect I have premature ejaculation. How can I treat it for the best effect?

Doctor's answer:

Seeking medical attention due to premature ejaculation, with no detailed medical history provided. The patient has a history of sexual activity, but relevant examinations are missing.
Advice:
1. Modify sexual habits and try to reduce the frequency (the less, the better).
2. Enhance nutrition (focus on red meat).
3. Engage in appropriate physical activities to strengthen the body.
4. Maintain a stable mood. This condition cannot be stabilized—relaxing your mind will be beneficial. Premature ejaculation tends to fluctuate, requiring long-term medication.
For male patients, it is essential to actively seek treatment at professional and reputable hospitals. Treatment should be considered based on examination results. Additionally, avoid smoking and alcohol, pay attention to personal hygiene, and wish all patients a speedy recovery.

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