Erectile dysfunction can be restored like exercise.

Patient's question:

With eight years of masturbation history, now experiencing erectile dysfunction. I hope the expert can provide a detailed explanation. Thank you.

Doctor's answer:

According to the situation you mentioned, frequent sexual activity can cause significant harm, easily leading to mental and physical exhaustion, impotence and premature ejaculation, which can affect exercise. Now, the recurrence of impotence and premature ejaculation, along with cold hands and feet, suggests the possibility of kidney yang deficiency. Chinese herbal medicines such as Wuzi Yanzong Wan and Jinkui Shenqi Wan can be used for treatment.
It is recommended to pay attention to rest, avoid overexertion, abstain from sexual activity, maintain a light and balanced diet, and practice Kegels daily to strengthen the pelvic floor muscles. Combined with exercise and treatment, it is possible to gradually restore normal function. For patients with erectile dysfunction, timely treatment can reduce the incidence of the condition. If left untreated, it may negatively impact overall health.

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