28 Foods Every Athlete Must Eat - Optimal Nutrition 02

Author: None
Publisher:
Publish Date: 2006-08-01
Features: Fully replenish energy, enhance labor capacity
Scientifically matched with three major energy-producing substances, reasonably intake energy
Daily diet helps alleviate muscle soreness, fatigue, and other symptoms
Carefully selected materials, reasonable combination, scientific health care.
This book is designed for the characteristics of manual laborers, providing comprehensive and detailed guidance for manual laborers to make nutritionally suitable meals for themselves. Its features include:
1. Scientific analysis, easy to understand. Professional nutritionists have conducted detailed analyses of the nutritional benefits of each food, introducing the effects of each food on mental workers, and each food has dietary combination recommendations and prohibitions.
2. Practical recipes, simple operation. Carefully selected simple recipes with strong operability, even those with limited cooking knowledge can complete the cooking.
3. Reasonable diet, balanced health. Based on the physiological characteristics of manual laborers, arrange diet reasonably, and use different diets for therapeutic purposes, safe, healthy, and effective.
4. Exquisite design, great value. A beautiful and novel layout design, accompanied by clear and realistic images, is pleasing to the eye and is a rare and valuable family book.