Modern Cuisine - A Comprehensive Guide to Home Food Applications

Author: Ji Kangbao
Publisher:
Publish Date: 2006-08-01
Features: This is an energy-boosting and health-preserving recipe book designed for busy modern people, as well as a practical nutrition guide for urban families. Its purpose is to teach you how to prepare delicious and healthy meals with simple ingredients. The book provides detailed introductions to the nutritional and therapeutic values of over 100 common foods closely related to our lives, along with a variety of colorful cooking methods. It includes basic introductions to food nutrients, food selection, storage, and creative uses; tips for eating, nutritional secrets while using them; dietary taboos for caring for your health, and thoughtful reminders. Through this book, you will discover the magical nutritional value of each food. Only through proper cooking and reasonable nutritional pairing can you enjoy the true nourishment of the food! Let it help you create the most delicious dishes, easily care for your family's health, and open the door to a healthy and beautiful life!