Patient's question:
At the age of only 38, I've recently been experiencing frequent physical discomfort, and I suspect I might have a sexual dysfunction. Here, I'd like to ask,Doctor's answer:
Hello: When dealing with premature ejaculation, pay attention to the following points:1. Engage in regular physical exercise to improve physical and mental health and enhance mental control.
2. Adjust your emotions and completely eliminate tension, inferiority, and fear caused by anxiety. During sexual activity, strive to relax.
3. Pay attention to controlling the frequency of sexual intercourse. Avoid having sex when fatigued or forcing intercourse.
4. If the male suffers from premature ejaculation, the female should avoid complaining or blaming, as this may alleviate the male's psychological pressure. Pay attention to consuming more foods that support kidney health and semen retention, such as oysters, chestnuts, soft-shell turtles, pigeon eggs, and pig kidneys. Premature ejaculation often recurs if the condition is not properly treated, requiring long-term medication.