Nine Myths About Aging

Author: Douglas H. Powell
Publisher:
Publish Date: 2003-05-01
Features: In today's increasingly aging society, numerous misconceptions about aging and the fear of aging still persist in the hearts of the elderly. In this book, the author critiques nine major misconceptions about aging and reveals the truth about aging. Understanding the nine major misconceptions about old age can help us maintain physical, mental, and social vitality for as long as possible. Any reader who wants to maintain a relaxed mindset and gain as much knowledge as possible will learn the most effective methods from this book: avoiding loneliness and depression, improving cognitive function, developing strategies and methods to compensate for the inevitable decline in ability, enhancing intelligence, and gaining wisdom.