Patient's question:
Testicles are of uneven size. There has been a history of masturbation for about 10 years. Currently, there is occasional testicular swelling and pain, as well as occasional lower back pain. What foods are recommended for someone with orchitis?Doctor's answer:
To consume an adequate amount of high-quality protein, properly digest foods containing protein and amino acids, which is beneficial for the coordination of endocrine functions and the maintenance of sperm production. High-quality protein sources include pig kidneys, eels, shrimp, soy and its products, lean meat, eggs, quail meat and eggs, etc. Trace elements also play an important role in sperm production, such as zinc. Foods rich in zinc include millet, corn, sweet potatoes, soy, pumpkin, scallions, lemons, and seafood like oysters, which should be appropriately included in the diet. Manganese has a special effect on sperm production, and a deficiency in manganese can lead to atrophy of the male testes. Foods rich in manganese include soy, broad beans, beets, raisins, wheat, rye, buckwheat, barley, etc.