How can you improve if you have benign prostatic hyperplasia?

Patient's question:

When I went to the toilet yesterday, it felt a bit uncomfortable, like I wasn't fully emptying my bladder. Also, I think my hemorrhoids are getting worse. Is this because my benign prostatic hyperplasia (BPH) is flaring up again, causing pressure?
Question: How can I improve my condition if I have benign prostatic hyperplasia?

Doctor's answer:

The enlargement of the prostate in young men is caused by inflammatory stimulation, not the kind of prostate hyperplasia and enlargement seen in older adults. It is recommended to undergo further detailed examination of the prostatic fluid. As long as you maintain a healthy lifestyle and take appropriate medication, it can be controlled.
It is advised to reduce the intake of spicy and irritating foods in your diet, and avoid prolonged sitting while engaging in regular exercise to help control the prostate. Additionally, you can consume more foods beneficial to the prostate, such as pumpkin seeds and tomatoes, to promote regular bowel movements.
Furthermore, during the treatment of prostate enlargement, the patient's dietary condition and care are also crucial. It is essential to pay close attention to your diet, consuming more light and nutritious foods to avoid unnecessary harm. I hope the above information is helpful to you. Thank you.

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