Patient's question:
At the age of 40, I've been feeling very tired recently. Last night, during sexual intercourse with my wife, I came in less than a minute and felt extremely exhausted. Will this situation continue like this? Please ask: How can a man treat premature ejaculation to recover quickly?Doctor's answer:
Hello: Here are a few points to pay attention to regarding premature ejaculation:1. Actively participate in physical exercise to enhance physical and mental fitness, reducing the ability to control thoughts.
2. Adjust emotions and completely eliminate tension, inferiority, and fear caused by worry. During sexual activity, strive to relax.
3. Pay attention to controlling the frequency of sexual intercourse. Avoid engaging in sexual activity after fatigue or forcing intercourse.
4. If the male suffers from premature ejaculation, the female should avoid complaining or blaming, as this may alleviate the male's psychological pressure. Pay attention to consuming foods that support kidney health and solidifying essence, such as oysters, chestnuts, soft-shell turtles, pigeon eggs, and pig kidneys.
Premature ejaculation can be stabilized, but the treatment period is generally long, and relapse is common after treatment. Therefore, it is essential to actively cooperate with the doctor's medication plan during the treatment.