How should premature ejaculation be treated effectively?

Patient's question:

Okay, here is the translation following your instructions:
That is, recently, I found that the time I have sex with my wife is very short. Sometimes, as soon as I enter, I ejaculate immediately. In my case, this should already be considered premature ejaculation, right? Please ask: What is the best way to treat premature ejaculation?

Doctor's answer:

I've noticed that my premature ejaculation problem is getting worse. I often appear lacking in energy, and each time I can't last long, with weak ejaculation force. Since the premature ejaculation issue is severe, medication is necessary. I recommend visiting the urology department of a hospital for a follow-up examination to identify the cause of premature ejaculation. In daily diet, avoid smoking, alcohol, and spicy, greasy foods. Pay attention to consuming sufficient protein, vitamins, and other nutrients. Eat more fruits and vegetables, exercise moderately, and avoid staying up late. Premature ejaculation can be alleviated, but the treatment period is usually long, and the condition is prone to recurrence after treatment. Therefore, during treatment, it's crucial to actively cooperate with the doctor, use medication appropriately, and avoid prolonged sitting or riding. Patients should also pay attention to personal hygiene. I hope male patients can recover as soon as possible.

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