I have been experiencing nocturnal emissions for a long time. What should I do?

Patient's question:

I am 30 years old, married, and have a harmonious sex life. However, recently I discovered that I have been experiencing nocturnal emissions, which has made me very concerned. Is this a sign of a problem? Please advise: What should I do if I have been experiencing nocturnal emissions consistently?

Doctor's answer:

This situation is likely due to insufficient kidney qi. It is necessary to exercise more, avoid sexual intercourse, and not stay up late. You can take Liuwei Dihuang Wan orally to replenish your body. Additionally, consume black sesame seeds, black beans, and black rice for dietary therapy. You can also drink goji berry tea.
How can you have frequent sexual intercourse? For patients with premature ejaculation, timely treatment can reduce the frequency of episodes. If left untreated, it can affect overall health. Therefore, patients should seek appropriate treatment and maintain a regular sex life while avoiding prolonged sitting. Wishing you a speedy recovery.

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