Patient's question:
Okay, here is the translation, following your instructions:That is to say, recently, I found that the time I have sex with my wife is particularly short. Sometimes, as soon as I enter, I ejaculate immediately. My situation should already be considered premature ejaculation, right?
Question: What is the cost of treatments for faster ejaculation?
Doctor's answer:
There are several reasons that contribute to this situation, including frequent sexual activity, prolonged sitting, staying up late, fatigue, lack of exercise, stress, smoking, sexual tension, sexual fatigue, mutual cooperation between partners, drunkenness, and prostatitis, among others. It is recommended to change these unhealthy habits, consume more high-protein foods, black foods, goji berries, etc. Run in the morning and evening, stay active, and build strength. Soak your feet in warm water for 10-20 minutes every night before bed to ensure 8 hours of effective deep sleep. The sexual environment should not be disturbed by others, and emotional communication between partners is important. Frequently change the sexual environment and positions, listen to relaxing music, relax, and avoid excessive pressure. During foreplay, minimize stimulation to the penis and glans, and consider taking maca capsules, traditional Chinese medicine for kidney health, or sildenafil to stabilize the situation.