What are the daily preventive methods for prostatitis?

Patient's question:

A friend of mine is experiencing symptoms of prostatitis. He's afraid he might accidentally get this disease too. How can he prevent it in daily life?

Doctor's answer:

Prevent a sedentary lifestyle: Sitting for long periods can lead to congestion in the prostate, causing urinary difficulties. It's advisable to organize more sports and cultural activities to reduce sitting time and prevent work-related prostate pain.
Prevent overexertion: Excessive fatigue and mental stress can increase the likelihood of prostate congestion, leading to prostate pain. When life pressure decreases, prostate symptoms usually improve.
Prostate pain is one of the common diseases among men, and many men have experienced its harmful effects, greatly impacting their health. Many men, if they neglect daily details, are prone to developing prostate pain, especially during the summer. There are many reasons that can lead to prostate pain in daily life, and men must take preventive measures.

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