Beauty and Body Shaping: Dietary Do's and Don'ts

Author: Chen Min
Publisher:
Publish Date: 2006-01-28
Features: Beauty-conscious women often talk about wanting to lose weight and tone their bodies, but most women fail to realize that the fundamental issue of beauty lies in scientific dietary habits and balanced nutrition intake. "Dietary Do's and Don'ts for Beauty and Body Shaping" addresses women's most practical beauty and body-shaping concerns, guiding them on how to practice proper dietary care. The book focuses on the dietary dos and don'ts for six key beauty aspects—such as a charming face, gorgeous hair, bright eyes, pearly teeth, perfect hands and feet—and also introduces dietary strategies for four core body-shaping goals: weight loss, breast enhancement, waist slimming, and leg shaping.