Beauty and Skin Health Dietary and Supplemental Recipes

Author: Wu Jie
Publisher:
Publish Date: 2006-01-01
Features: Cook with love, prepare with heart, based on traditional Chinese medicine health theory, start with diet to build perfect body and radiant skin. This book is one of the volumes of "Public Health and Wellness Photographic Recipe Collection," providing detailed introductions to 40 dishes that aid in weight loss and obesity prevention, as well as those for acne removal, spot elimination, and beauty nourishment. With concise text and exquisite color illustrations, each dish's ingredients, recipes, final characteristics, nutritional components, pharmacological effects, and operational tips are thoroughly explained, with pictures for key preparation steps. These dishes use easily accessible ingredients, follow scientific combinations, are meticulously designed, and are nutritionally rich. After consumption, they not only offer certain therapeutic effects but also significantly improve the body's nutritional status and enhance its disease resistance. It is a scientifically guided book that combines therapeutic food and dietary supplements.
This book introduces 40 therapeutic and nutritious dishes with concise text and exquisite illustrations, detailing their ingredient ratios, preparation methods, final characteristics, nutritional components, pharmacological effects, and operational tips, with pictures for key preparation steps.