Patient's question:
I'm usually quite busy with work and feel physically exhausted. Recently, during sexual activity with my wife, I discovered that I couldn't get an erection, which has also affected our marital relationship. I'm really feeling very distressed. Could you please tell me what I can eat to prevent the issue of dead sperm?Doctor's answer:
Azoospermia refers to a condition where the vitality rate of sperm increases, with dead sperm accounting for less than 40%, and it is one of the causes of male infertility. It can be confirmed through semen analysis. Dietary and lifestyle adjustments can help prevent it. It is recommended to maintain a light, easily digestible diet rich in vitamins and trace elements, with sufficient zinc supplementation, to avoid the stimulations of smoking and alcohol. Long-term work overtime and frequent steam baths should also be avoided. Medications such as sperm-enhancing capsules can be used. Azoospermia tends to be recurrent, requiring long-term medication. For male patients, it is important to seek treatment at professional and reputable hospitals promptly, and treatment should be considered based on detailed examination results. Additionally, it is necessary to quit smoking and drinking, pay attention to personal hygiene, and finally, wish all patients a speedy recovery.