What should men with sexual dysfunction eat in their diet?

Patient's question:

I've been feeling physically exhausted lately, and it's even worse during sexual activity when I lack energy and just give up. I think I might have sexual dysfunction. I want to ask what kind of diet should men with sexual dysfunction follow?

Doctor's answer:

Eat more Yang-strengthening foods: Yang-strengthening foods mainly include dog meat, meat, quail, peaches, penis, kidneys, etc.; animal organs contain a large amount of sex hormones and adrenal cortical hormones, which can increase sperm vitality and high libido, making them belong to Yang-strengthening foods; in addition, zinc-containing foods such as oysters, meat, liver, raw rice, meat, meat, etc., and arginine-containing foods such as yam, apricot, tofu, fish, ginseng, fish, fish, etc., are beneficial to improving sexual function. The condition of sexual dysfunction is very serious, and it is recommended that patients seek timely symptomatic treatment. It is hoped that patients can follow the doctor's advice for symptomatic treatment and pay attention to dietary issues at any time. Avoid spicy and irritating foods to prevent worsening the condition. The answers above are expected to help you, thank you.

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