How to treat limp erections caused by excessive masturbation

Patient's question:

Hello, doctor. Male, 56 years old. He doesn't have much libido. He can get an erection when having sex with his girlfriend, but it quickly becomes soft. How can over masturbation cause limp erections be treated?

Doctor's answer:

According to your description, the size of your penis is basically normal, as long as it is less than 10 centimeters when erect, it is considered normal. The condition you mentioned, premature ejaculation, must be stable. Sexual intercourse once or twice a week is acceptable, and it is recommended to strengthen exercise, such as running and squats. Regarding this condition, patients should not only receive necessary treatment but also pay attention to self-care in their daily lives, ensuring a good routine, so they can overcome the disease as soon as possible.

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