How is prostatitis prevented?

Patient's question:

I am 33 years old this year. Men suffer from frequent nocturia and are very sensitive before bed, unable to fall asleep. Once they fall asleep, they keep dreaming and wake up every two hours. Even with a slight urge to urinate, they wake up. How can prostatitis be prevented?

Doctor's answer:

Hello! The recurrence of prostatitis is mainly caused by excessive frequent ejaculation or poor hygiene habits. It is also related to dietary and lifestyle habits. It is recommended to drink more water, urinate more frequently, and maintain unobstructed urinary tract. Control the frequency of ejaculation, eat less spicy, alcoholic, and other stimulating foods, so as to effectively prevent the disease.
Regarding this condition, patients should not only receive necessary treatment but also pay attention to self-care in their daily lives. Maintaining a good lifestyle and routine can help them overcome the disease more quickly.

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