What are the treatments for impotence and premature ejaculation?

Patient's question:

41 years old. The man works quite busy and feels very tired physically. Recently, during sexual intercourse with his wife, he found that he could not get an erection, which has also affected the couple's relationship. I really feel very distressed. Please ask: What are the treatments for impotence and premature ejaculation?

Doctor's answer:

For this situation, it is recommended that patients first and foremost pay attention to preventing unhealthy habits in daily life, which is the most important form of treatment. It is also advised to gradually exercise and strengthen the body. On a daily basis, use goji berries to make tea, supplement with food such as chives, beef, and mutton, and pay attention to Kegels exercises, which can help with recovery. Do not have any psychological stress, maintain a cheerful mood, and pay attention to getting plenty of rest during this period. Additionally, maintain a light diet, avoiding greasy and spicy foods, as this is beneficial for both you and the baby in your womb.

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